OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your gaze and allow yourself to be drawn away by the gentle sounds of the ocean. Imagine sensing the soft, rhythmic hiss of the water against the shore. As you listen to this soothing music, let your thoughts float like the clouds across a clear horizon. A light, refreshing rain begins to fall. Each pellet lands softly on plants, creating a

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